A mental health blog created with you in mind
Noise. Music without the sound is noise. And that’s what I hear. I could easily get distracted right now. Perhaps I already am. Music is literally playing in the background but in my mind there is no sound. I haven’t been myself today. I don’t know who I’ve been. I wish I could shake […]
Read MoreI just want to sit and listen to sad songs all night, in the dark, with my headphones on, so no one can find me in this mind.
Read MoreIt was advertised as a once-in-a-lifetime experience, a thrilling kind of opportunity, a close-up encounter, a trip we would remember for the rest of our lives. It’s true that I will never forget the opportunity of swimming with dolphins, but I wish I could. A few years ago my husband Daniel and I […]
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Never Give Up. Welcome to the first edition of “Silent Sunday.” Today’s theme is “Never give up.” Instead of writing a long, dry post on recovery or some aspect of mental health, “Silent Sunday” collects memes, quotes, and images centered around a mental health topic, hopefully, to inspire you, motivate you, and comfort you. […]
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I’ve been writing about my mental illness since 2009. Why do I do it? Why do I write about my mental illness when most people do not like to discuss it and prefer to keep it private? Why do I keep coming back, post after post, willing to share the […]
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