I have another great video for you to watch. This time we poke fun at the anxiety voice in our heads. I hope you caught the first video I shared on Wednesday regarding what it would sound like if we said to those with physical issues what people say to us with mental needs. You... Continue Reading →
Happy Monday, Good Vibe Tribe!
This is my latest post published on HealthyPlace.com. Whether or not you have dissociative identity disorder, the principles that move one from a survivor to a thriver are the same and can apply to anyone. Do you call yourself a survivor or a thriver? What does it mean to survive and thrive? One dictionary defines... Continue Reading →
For those of us with dissociative identity disorder, we experience extreme parts of ourselves that have their own thoughts, opinions, beliefs, wishes, needs, etc. If you have DID or know someone with DID, it is important to understand the signs and symptoms for when someone with DID is switching alters and what you can do to help.
Do we need to remember and process all traumatic memories in order to heal from dissociative identity disorder (DID)? When it comes to the complicated disorder of DID, there frequently are more questions than there are answers, and the explanation of the above question is no less difficult. Before I provide an answer, it is important to understand the way our emotional traumatic memories work and what it actually means to process and heal from them.
It's been 4 months ago today that I unexpectedly lost my mom to the monster death. Grief seeps isolation and loneliness from my bones. I'm not depressed. I'm not sad. I am numb. Completely devoid of emotion. Just going through the motions. I have no word to express of my own. Feeling numb and grieving... Continue Reading →
Since my mom died, I can not find my words to write a complete blog post. So, these pictures will express what I want to say but can not speak.
Neil Patel said that blogging is like fishing. "Some people do it all the time and never catch anything . . . while others catch everything." I am one who never catches anything, so I've decided to do something about it. Writing blogging and branding goals is not everyone's cup of tea; it's not mine either.... Continue Reading →
There is something we all have in common no matter where we're from or what we've been through: most of us have the desire for power and control over ourselves and our life and circumstances. Perhaps events in your life have you feeling victimized, or maybe your circumstances have left you feeling powerless... Continue Reading →