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Me Vs. Anxiety – A Need-to-Watch Video

I have another great video for you to watch.  This time we poke fun at the anxiety voice in our heads.  I hope you caught the first video I shared on Wednesday regarding what it would sound like if we… Continue Reading →

Can you relate? Do others in your life not understand you? Let them go.

How I Feel This Monday! Please click this link to watch something hilarious!

Happy Monday, Good Vibe Tribe!

SURVIVING VS THRIVING WITH DISSOCIATIVE IDENTITY DISORDER

This is my latest post published on HealthyPlace.com.  Whether or not you have dissociative identity disorder, the principles that move one from a survivor to a thriver are the same and can apply to anyone. Do you call yourself a… Continue Reading →

About Alter Switching in Dissociative Identity Disorder

For those of us with dissociative identity disorder, we experience extreme parts of ourselves that have their own thoughts, opinions, beliefs, wishes, needs, etc. If you have DID or know someone with DID, it is important to understand the signs and symptoms for when someone with DID is switching alters and what you can do to help.

“Must we Process All Trauma to heal?”

Do we need to remember and process all traumatic memories in order to heal from dissociative identity disorder (DID)?  When it comes to the complicated disorder of DID, there frequently are more questions than there are answers, and the explanation of the above question is no less difficult.  Before I provide an answer, it is important to understand the way our emotional traumatic memories work and what it actually means to process and heal from them.

The Appearance of Numbness Incarnate

It’s been 4 months ago today that I unexpectedly lost my mom to the monster death.  Grief seeps isolation and loneliness from my bones.  I’m not depressed.  I’m not sad.  I am numb.  Completely devoid of emotion.  Just going through… Continue Reading →

Pictures Are Worth a Thousand Words

Since my mom died, I can not find my words to write a complete blog post.  So, these pictures will express what I want to say but can not speak.                    … Continue Reading →

3 Blogging Goals to Make 2018 My Most Successful Year Ever

Neil Patel said that blogging is like fishing.  “Some people do it all the time and never catch anything . . . while others catch everything.”  I am one who never catches anything, so I’ve decided to do something about it…. Continue Reading →

10 Ways to Take Back Your Power

      There is something we all have in common no matter where we’re from or what we’ve been through:  most of us have the desire for power and control over ourselves and our life and circumstances.  Perhaps events… Continue Reading →

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