A mental health blog created with you in mind
Noise. Music without the sound is noise. And that’s what I hear. I could easily get distracted right now. Perhaps I already am. Music is literally playing in the background but in my mind there is no sound. I haven’t been myself today. I don’t know who I’ve been. I wish I could shake […]
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Never Give Up. Welcome to the first edition of “Silent Sunday.” Today’s theme is “Never give up.” Instead of writing a long, dry post on recovery or some aspect of mental health, “Silent Sunday” collects memes, quotes, and images centered around a mental health topic, hopefully, to inspire you, motivate you, and comfort you. […]
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The title of this post comes from the infamous words above from Dr. Suess who said that those who mind don’t matter, and those who matter don’t mind. I try to remember these words every time I sit down to write a post, and I have to confront […]
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They say small victories are still victories. I hope that’s true. I’ll have to take other’s words for it because I haven’t been feeling very victorious lately, especially with my depression kicking my butt. Life has been hard, but I recently had a day of small victories that I can put in my back pocket […]
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Is it time to call it quits? When do you know? What are the signs? I haven’t turned to my journal this week, which is quite unusual for me. I use my journal to clear my mind of clutter, figure out what I’m feeling, and to […]
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