A mental health blog created with you in mind
Days like today just hurt because I don’t know what to do with myself. No activity I try on fits. Nothing seems right. I am paralyzed in depression. It’s past noon, and I’m still in my pajamas. Whatever. I started a new journal today. It took exactly eight […]
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Persecutory alters are something that can exist within a dissociative identity disorder (DID) system. We, ourselves, live with this kind of alter. We can feel threatened, taunted, and condemned by this kind of alter. We are harassed with negative messages in our head, screaming that we deserved the abuse and the […]
Read MoreSelf-care is always needed in order to maintain good mental health. But there is never a time when self-care is more needed than when you are in the grieving process. The picture and article below draws on the thoughts and comments of bloggers like myself and offers practical and useful suggestions on how to successfully cope […]
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There is something we all have in common no matter where we’re from or what we’ve been through: most of us have the desire for power and control over ourselves and our life and circumstances. Perhaps events in your life have you feeling victimized, or maybe your circumstances have left you feeling powerless and helpless. […]
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