A mental health blog created with you in mind
There I am, found again. Crouched in the corner letting no one in. On my guard, keeping watch against those memories that keep me caught One final breath, and I will let go No more hurts, you said I deserve so. I just want to let go please let me let go
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Yesterday was my long run. I ran 22 miles, and it was much better than last week when I hit the wall and became dizzy. Still, I don’t think I’m training smart. I did 11 miles on Saturday when I should have been resting; I could feel the fatigue in my legs yesterday. They […]
Read MoreThis post is a couple of days late, but it’s still time for some long run ramblings on recovery. To see other ways recovery is like running a marathon, look at 1/2 Marathon Musings and The Marathon of Recovery. This past long run on Sunday, I was reflecting on how hitting a stride or pace […]
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First things first, I didn’t post yesterday, but got in a tough 8.5 mile run, with a 1 mile warm-up. When I finished my run, I decided to walk up the trail to the shopping center at the top of the hill where an Atlanta Bread Company lays waiting for me with an iced coffee. […]
Read MoreI’ve had a rough couple of days, filled with missing the Peachtree Road Race, crying, burning the easiest banana bread recipe, and feeling dissociative. So I’m proud to present for what I’m thankful: I’m thankful my 3 day crying binge regarding the Peachtree Road Race is over. I’m thankful my husband’s 12 ECT treatments were […]
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