A mental health blog created with you in mind
Wayne Gretzky, former Hockey player and NHL Hall of Famer, said, “You miss 100% of the shots you don’t take.” In other words, if you don’t even try to reach a goal, you will always fail. The shots or chances you take, perhaps at battling a mental health issue, overcoming negative thinking, or accomplishing some […]
Read More
Welcome to my week in review for the week beginning November 12, 2018. Monday I had a session with our therapist Randy. He talked about something, something. I listened intently. via GIPHY Tuesday I had two doctors apointments. First I met with my psychiatrist. It was my first visit with hime since I came back […]
Read More
I have another great video for you to watch. This time we poke fun at the anxiety voice in our heads. I hope you caught the first video I shared on Wednesday regarding what it would sound like if we said to those with physical issues what people say to us with mental needs. You […]
Read More
Can you relate? Do others in your life not understand you? Let them go.
Read MoreHappy Monday, Good Vibe Tribe!
Read More