My head is an extremely dangerous place to be. It's minute by minute.
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stay strong….one step at a time
Hold on, you can do this.
<3
-Lisa
Minute by minute is okay, when you are unsteady. Don't let bad dreams force you to forget that you are now in reality, not the dreams and you are not back there, where all the bad things happened to you. Turn your head, look the other way, and hang in there.