A mental health blog created with you in mind
Should a loved one or a friend ever be allowed to force a switch in someone with dissociative identity disorder (DID)? What does forcing a switch mean? Let’s go back to basics first. In DID, a switch is when a person changes from one alter ego state to another, or, in very loose terms, from […]
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Persecutory alters are something that can exist within a dissociative identity disorder (DID) system. We, ourselves, live with this kind of alter. We can feel threatened, taunted, and condemned by this kind of alter. We are harassed with negative messages in our head, screaming that we deserved the abuse and the […]
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Curious phenomenon how those of us with dissociative identity disorder can have opposite-gender alters. Read on to find out how and why. https://bit.ly/2lyPq7A
Read MoreSelf-care is always needed in order to maintain good mental health. But there is never a time when self-care is more needed than when you are in the grieving process. The picture and article below draws on the thoughts and comments of bloggers like myself and offers practical and useful suggestions on how to successfully cope […]
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I would be lost without it. It goes everywhere I go. I learn my thoughts among its pages and find my word between its lines. There is no doubt, my journal is a treasure. Journaling has become my friend, a safe space, and a form of self-care. It is my “me” time. I have heard from […]
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