A mental health blog created with you in mind
Welcome to the weekly review of our shenanigans beginning 12-10-18. Let the nonsense begin! Monday I love Mondays. It’s the start of a new week of shenanigans, fresh with no mistakes, and only happy new beginnings. I sprang right out of bed excited for the day. via GIPHY My week of shenanigans kicked off […]
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You should be reading a mental health blog. “Why,” you respond. “I am not mentally ill.” I hear the same response in connection to mental health blogs all too often. However, you do not have to be diagnosed with a mental illness to benefit from a MH blog, so I’ll let you in on […]
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Wayne Gretzky, former Hockey player and NHL Hall of Famer, said, “You miss 100% of the shots you don’t take.” In other words, if you don’t even try to reach a goal, you will always fail. The shots or chances you take, perhaps at battling a mental health issue, overcoming negative thinking, or accomplishing some […]
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Welcome to my week in review for the week beginning November 12, 2018. Monday I had a session with our therapist Randy. He talked about something, something. I listened intently. via GIPHY Tuesday I had two doctors apointments. First I met with my psychiatrist. It was my first visit with hime since I came back […]
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I have an admission to make, a secret to tell. Most of the time someone like me hopes never to have to say these words … again. However, to give voice to the words cripples its power over me and weakens the admission to nothing more than a slight sting. The Admission I’ve relapsed into my […]
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