A mental health blog created with you in mind
An amalgam of three days of journal writing Our purpose here is to figure out two things: 1) how to nurture our angry protector Tina 2) Therapist mentioned that we need acceptance. Figure out what he meant by acceptance. Accept what? I don’t know what he meant by acceptance. All I want to do is […]
Read MoreI feel moody. I feel like nobody likes me. I feel fat. I feel ugly. I feel disgusting. I feel like saying, ”Physician heal thyself” because I tweet all kinds of positive and inspirational sayings and expressions on Twitter, and I believe them at the time, but later I feel so distant from what I […]
Read MoreI don’t know if I can do this. I’m not much better but a little. The meds my psycho-iatrist gave me have helped a little, but I still have a hard time “soothing” my brain. It always feels disruptive and a bit like ADD. It’s a mad world. In any case, I was reading the […]
Read More