Tag: acting out

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Call me a poet.  What can I say?

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Resurfacing

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I am now able to breathe again. This past weekend was indescribable, involving all the temper tantrums, self-deprecating thoughts, and histrionics a lapse in recovery can bring. Lying in the abyss of hell, one doesn’t feel that life can get better if you just hang on a little longer. Face down in despair, it feels […]

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How to cope when you want to act out

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How to cope when you want to act out 3

The question was asked of me on Formspring what I do to not act out when I’ve eaten something risky. I thought I would address this question here because I’ve heard from many readers who deal with dissociation and also have eating disorders. I believe it is worthwhile to address this here because coping extends […]

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