What I learned today that will make me much happier.
What if we talked about physical health the way we discuss mental health? Pretty crazy to for someone to say, “Get over it.” Share this with everyone you know. Let’s keep talking about mental health. ?????
Do we need to remember and process all traumatic memories in order to heal from dissociative identity disorder (DID)? When it comes to the complicated disorder of DID, there frequently are more questions than there are answers, and the explanation of the above question is no less difficult. Before I provide an answer, it is important to understand the way our emotional traumatic memories work and what it actually means to process and heal from them.
Welcome to Throw Back Thursday – a comparison at how crazy I used to be to how much better or worse I am now. It’s an interesting view.