A mental health blog created with you in mind
POWER Do you have power? What is it? How do you get it? What do you do with it? Power: The ability to do or act in a particular way to direct or influence others’ behaviors. I know in the mental health community, my experiences with power are not dissimilar to others. When I […]
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Welcome to another edition of Music Monday! I’ll be quiet now because I have a lot to say regarding the following song “Praying” by Kesha. Side note: I don’t know why it turned my background white. All words are my own except when directly quoted. I‘d also love to hear from you. What songs are […]
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Always have to start with Maybelline. She’s the beginning and the end of my world. Today sucks. I hate today. I feel depressed because I’m fat. I am having some distressing gastrointestinal issues going on, and they are wreaking havoc on my body and making me feel fat . . . . which in turn […]
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Never really engaging in self-care, I had no idea what to expect, write, or suggest about it. I’ve been to enough treatment facilities that encouraged self-care, but I always believed I didn’t deserve it, so I wouldn’t even try. But learning that self-care lowers stress levels, helps maintain focus on recovery, and helps boost personal […]
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Follow my blog with Bloglovin Maybelline hogging my heated plush throw. Silly girl. Are you ready for some inspiration? Welcome to the first Music Monday! As I wrote in my last post found here, I have dedicated Monday to music. For today’s Music Monday, I have 3 incredible songs that I hope will inspire you […]
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