A mental health blog created with you in mind
Never really engaging in self-care, I had no idea what to expect, write, or suggest about it. I’ve been to enough treatment facilities that encouraged self-care, but I always believed I didn’t deserve it, so I wouldn’t even try. But learning that self-care lowers stress levels, helps maintain focus on recovery, and helps boost personal […]
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Follow my blog with Bloglovin Maybelline hogging my heated plush throw. Silly girl. Are you ready for some inspiration? Welcome to the first Music Monday! As I wrote in my last post found here, I have dedicated Monday to music. For today’s Music Monday, I have 3 incredible songs that I hope will inspire you […]
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Maybelline loves this heated plush throw I bought, and she has been hunkered down in my arms to share it with me. Winds of Change I’ve decided to make some changes to the blog. First off, every Monday will be considered “Music Monday”, and I will give three songs that I feel have some commentary […]
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Maybelline learning to solve a puzzle for her treats. Pieces Taken from Wednesday’s Journal Entry Guess I’ve occupied myself well enough today. Most of the depression lingering in my soul is dissipating. Did some cleaning today and cooking. Breaded pork loin chops, sauteed cabbage, and mashed potatoes were made. Wasn’t too […]
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Mom, I’m out of peanut butter! I’m not a happy camper. Plenty of reasons why. I burned myself yesterday. It’s only a bummer because it doesn’t hurt today. I know what will. We sent a scathing email to Therapist last night. I’d be nonplussed if he didn’t tell me not to come back. But he […]
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