“Must we Process All Trauma to heal?”

"Must we Process All Trauma to heal?" 1

Do we need to remember and process all traumatic memories in order to heal from dissociative identity disorder (DID)?  When it comes to the complicated disorder of DID, there frequently are more questions than there are answers, and the explanation of the above question is no less difficult.  Before I provide an answer, it is important to understand the way our emotional traumatic memories work and what it actually means to process and heal from them.

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Time’s Confessions

Time leaves me sad.

Time starts ticking. The thick, heavy hours creep behind me, lethargically following me into my personal hell. Life slows down and elongates itself into eternity. Time spawns replicas of itself, burgeoning forth as every instant feels like infinity. Each second hurls itself at me, expectantly waiting for me to placate the duration with purpose. But I am […]

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