A mental health blog created with you in mind
The question was asked of me on Formspring what I do to not act out when I’ve eaten something risky. I thought I would address this question here because I’ve heard from many readers who deal with dissociation and also have eating disorders. I believe it is worthwhile to address this here because coping extends […]
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I don’t want to talk about it. I don’t want to talk about how heavy my heart is. I don’t want to talk about how hopeless I am. I don’t want to talk about how lonely I am. I don’t want to talk about how fat I feel. I don’t want to talk about how […]
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It can happen so quickly. One comment can shoot you right down out of the sky. That happened to me today at the gym. I was down stairs lifting weights, feeling pretty good, and a woman that I see there on a regular basis came up to me and proceeds to tell me that, according […]
Read MoreHad another session with Dietician. Why do I let it torture me so? The session just sucks the wind out of my sails, sucks out the life and makes me a ghost. I hate living in this body with everyone else. I hate feeling dirty and unclean. I hate that I can’t get off the […]
Read MoreThank you to everyone for their comments. They are part of what’s keeping me going right now. This has been a bad weekend for us. It didn’t start out bad on Friday, but something, I can’t remember what now, kept us from working out. If I don’t work out then my meal plan is screwed […]
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