How to Feel the Fear and Just “Do It Scared”
Take a peek at Wednesday Wisdom’s quote and see how it might help us to recover and feel better. Guest starring is Rocky Balboa for an inspirational speech you won’t want to miss!
Read MoreA mental health blog created with you in mind
Take a peek at Wednesday Wisdom’s quote and see how it might help us to recover and feel better. Guest starring is Rocky Balboa for an inspirational speech you won’t want to miss!
Read MoreDear Us, We need to talk. I don’t know exactly how to start this conversation, but let me first say that I’m sorry I have not been your friend for ages and beyond. We learned early what it was like to be neglected and abused, and I didn’t know what to do with that, so […]
Read MoreWelcome to the simplified story of my life. First, when I was born, I was already causing problems. I grew up as a misfit. Nobody liked me, and I had no friends. I was bullied mercilessly. In my teens, anxiety started to consume me. I wondered what was happening to me. I thought I was […]
Read More“When I started counting my blessings, my whole life turned around.” Willie Nelson When our mental health is challenged by our circumstances and hardships, it can be hard to be thankful and grateful for what we have, but gratitude is actually the antidote to combat depression, sadness, and feeling moody and down. Gratitude takes the […]
Read MoreFollow my blog with Bloglovin Invincible: Unbeatable. Indestructible. Powerful. Strong. The former words can all used to describe Music Monday’s empowering anthem by Pat Benetar called “Invincible.” Benetar sings the personal and authoritative fight song that will make you rise to your feet, sing out loud, and fire you up to beating the monsters that […]
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