Friday Feelings – SELF-CARE AND THE HOLIDAYS

Friday Feelings - SELF-CARE AND THE HOLIDAYS 1

Maybelline says, “This road trip is making me tired.  I’ll just steal Becca’s pillow.” I’d love to hear from you? Is self-care difficult for you? Do you do anything special this time of year to help you cope? I’m too busy; I don’t want to inconvenience anybody; There just aren’t enough hours in the day; […]

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Oops! I did it again…(Trigger Warning for ED talk)

Oops…I did it again. I binged and purged today. I won’t lie; I felt better afterward. All my anxiety had been lifted, and I felt clean. It all started this morning when I went shopping for a swimsuit and a dress. I took six dresses, 3 swimsuits, and what little self-esteem I had into the […]

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