8 Signs You Might Need A Mental Health Break
Do you need a mental health break? I show you 8 signs that indicate you might be needing a mental health day and what you should do about it.
Read MoreTag: stress
Friday Feelings – SELF-CARE AND THE HOLIDAYS
Maybelline says, “This road trip is making me tired. I’ll just steal Becca’s pillow.” I’d love to hear from you? Is self-care difficult for you? Do you do anything special this time of year to help you cope? I’m too busy; I don’t want to inconvenience anybody; There just aren’t enough hours in the day; […]
Read MoreHeroes needed. Apply here.
I’m decompensating. I am fulfilling everything ever said about me. In my internship as a 6th grade Language Arts teacher, my parts have been out and I’ve lost time. My university supervisor has given me feedback regarding a comment he said I made to the students. It was a very demeaning, destructive comment. I have […]
Read MoreWhat matters
Over the weekend, I had an opportunity to attend a gathering of acquintances I know for a small celebration. I told D. that I didn’t want to go, but I really wanted nothing else but to go and see people and see the presentation that was to be put on. You see, these “friends” are […]
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