A mental health blog created with you in mind
All Santa has brought me so far is a fever blister. Thanks, Santa. I wrote in A Big Secret Wrapped in a Bow that I don’t celebrate the holidays. Never have. I thought I would be okay this holiday time, because I’m with family. Tomorrow more family will come, and there will be a big […]
Read MoreThere is something gravely missing inside me today. My tears search it out, but the magnificent hole is still stored inside my body. There is nothing left.
Read Morethere are f e w words. went through R.A.D. self defense simulations yesterday flashbacks terror crying 13 hours later still not okay still crying still scared still terrified need safe hugs need peace need for it all to go away need to cope bad ideas in mind need help need to talk but there are […]
Read MoreI’m feeling particularly vulnerable these days. I don’t know why. I don’t ever know why, and that brings out the angry part of me. I am taking R.A.D. classes, which are self-defense classes. They are a series of four, and they have put me in situations where I have flashbacks or vague, foggy memories. […]
Read MoreI'm sitting in class. I can't think or comprehend this class discussion. There is so much anxiety in my head. I'm totally lost.
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