A mental health blog created with you in mind
I’mma bout to have a panic ‘tack My members have gone gangsta on me. I’m feeling irritable tonight. I can’t say for sure why. I feel like I need to type the energy out through my nails. I completed a major project for school that is worth 25% of my grade and decided to take […]
Read MoreI’m decompensating. I am fulfilling everything ever said about me. In my internship as a 6th grade Language Arts teacher, my parts have been out and I’ve lost time. My university supervisor has given me feedback regarding a comment he said I made to the students. It was a very demeaning, destructive comment. I have […]
Read MoreThere I am, found again. Crouched in the corner letting no one in. On my guard, keeping watch against those memories that keep me caught One final breath, and I will let go No more hurts, you said I deserve so. I just want to let go please let me let go
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Yesterday was my long run. I ran 22 miles, and it was much better than last week when I hit the wall and became dizzy. Still, I don’t think I’m training smart. I did 11 miles on Saturday when I should have been resting; I could feel the fatigue in my legs yesterday. They […]
Read MoreThis post is a couple of days late, but it’s still time for some long run ramblings on recovery. To see other ways recovery is like running a marathon, look at 1/2 Marathon Musings and The Marathon of Recovery. This past long run on Sunday, I was reflecting on how hitting a stride or pace […]
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