A mental health blog created with you in mind
I don’t know what to say. I hate feeling like this. I feel uninspired and rather ineffectual right now. The sad music plays and soothes my brain. I’m sorry, dear reader. I would rather post a positive blog, but I’m not so positive right now. I’m at Panera, as usual, but this time I’m writing […]
Read MoreSelf-worth is in short supply these days. Actually, all my life there’s been no supply of self worth or self-esteem. At the Emotions Anonymous meeting on Wednesday the topic was how we treat our bodies. When it was my turn to speak I had no shortage of words; forever I’ve been abusing my body, following […]
Read MoreI remember it like it was yesterday. I was 18 years old, institutionalized on the mental health floor, and trying to justify my suicide attempt in group therapy. Another woman, about twenty years older than I, Â scolded me out in group therapy because I wanted to kill myself. Â She told me how lucky I should […]
Read MoreIt’s taken a few days to write this post. I’ve been molling it over in my head. A week ago I attend a support group that I usually go to, Emotions Anonymous. The format consists of go around the room, saying our name, and giving a feeling word. Then a topic is introduced and we […]
Read MoreThought I would “write” a letter to the uncle, one of my perps. I’ve no intention of sending it. I just wanted to organise my thoughts. Forgive the foul language. One of my members who is helping loves to curse, and I think it’s fucking appropriate in this case. ________________________________________________Asshole, I thought I had already […]
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