A mental health blog created with you in mind
Trigger Warning YOU ARE NOT SAFE, NOT EVEN CLOSE. I am quite uneasy; be still my nerves. An unknown nagging feeling keeps jabbing at the back of my mind, worrying me, filling me with concern and disrupting my thoughts. I am supposed to write something for Therapist, but I don’t know if I have […]
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These are things difficult to discuss because I’m afraid it will be thought I’m only seeking attention. So when I say I don’t want to talk about it, we really might need to discuss it but are afraid of people being overly concerned or or just not caring. There is no easy way, and we […]
Read MoreI don’t feel like conspiring to write brilliantly. I don’t want to care that the creativity has gone out of me like a candle in the wind. I think I shall never write again because we are not in the blackouts of depression, despair, or constant self-damnation to write from the heart and soul again. […]
Read MoreThings are quiet and subdued tonight. Though I feel the need to write, words scurry away. I can’t wrap my mind around what is happening to me. I listen to music; it is a salve to my soul. Music speaks to me and comforts me, and I need all the comfort I can obtain […]
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An amalgam of three days of journal writing Our purpose here is to figure out two things: 1) how to nurture our angry protector Tina 2) Therapist mentioned that we need acceptance. Figure out what he meant by acceptance. Accept what? I don’t know what he meant by acceptance. All I want to do is […]
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