I’m a piece of sh*t.
I can’t get happy. If I eat, I’m worthless. If I restrict, I’m worthless.
Spent over two hours in the gym today. Tried to leave after an hour but I just couldn’t. I thought of all the calories I wouldn’t be burning so I stayed.
I can’t talk or think my way out of this. I try to tell myself it’s just food; it can’t hurt me or make me dirty. But it screams back a different message.
I’m afraid of where this is going. I’m such a piece of sh*t.
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