How Lack of Self-Care Can Lead to Depression

Lack of self-care can lead to depression

Depression.  Sometimes it happens.  I don’t know why, or maybe I do and don’t give it enough credit.  Either way, I am writing at this moment to shake off the desire to self-harm.  The urge only began a little while ago, but my mood has been unstable all day.   All within two hours, I […]

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Music Monday – Make Yourself “Invincible”

Music Monday - Make Yourself "Invincible" 1

Follow my blog with Bloglovin Invincible: Unbeatable.  Indestructible.  Powerful.  Strong.  The former words can all used to describe Music Monday’s empowering anthem by Pat Benetar called “Invincible.”  Benetar sings the personal and authoritative fight song that will make you rise to your feet, sing out loud, and fire you up to beating the monsters that […]

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Whispers Heard as Screams

Whispers Heard as Screams 2

I’m going on record declaring this complete bull shit. —————————————————————————————– I don’t know what to say really.  I don’t know what to feel either. Maybe I am really okay, and it didn’t hurt as badly as it seems.  Or, maybe I’m covering up the greatest pain we’ve ever known throughout the gift of numbness. I’m […]

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What is a survivor?

They’re foolish games, but let’s call it a tie. I fought the matches, razors, and Klonopin; I won. I fought the alcohol. It won. Tie game. I’m dissociative as hell tonight and can not be responsible for what arbitrary, random commentaries come out of her mouth. She should come with a “Do not disturb” label […]

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