#FridayFeelings – Ending the Stigma of Mental Illness

via GIPHY There’s little reason to wonder why there is a stigma attached to mental illness today To say those with mental illness have been treated inhumanely over the years is an understatement.  Among methods used to treat mental illness over the centuries include lobotomies, purging, bleeding, vomiting, asylums, isolation, injecting patients with syphilis, using […]

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How to Accomplish Your Personal Goals with the 3 Cs

How to Accomplish Your Personal Goals with the 3 Cs 1

Wayne Gretzky, former Hockey player and NHL Hall of Famer, said, “You miss 100% of the shots you don’t take.” In other words, if you don’t even try to reach a goal, you will always fail.  The shots or chances you take, perhaps at battling a mental health issue, overcoming negative thinking, or accomplishing some […]

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Music Monday – Make Yourself “Invincible”

Music Monday - Make Yourself "Invincible" 2

Follow my blog with Bloglovin Invincible: Unbeatable.  Indestructible.  Powerful.  Strong.  The former words can all used to describe Music Monday’s empowering anthem by Pat Benetar called “Invincible.”  Benetar sings the personal and authoritative fight song that will make you rise to your feet, sing out loud, and fire you up to beating the monsters that […]

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