Living Through My Own Body Memory
Living through a body memory
Read MoreTag: depression
Friday Feelings – Prioritize Yourself With Self-Care
Why do some people ostracize the self-care community? Is self-care that important? How can we make self-care imperative and a priority in keeping our lives manageable?
Read MoreMusic Monday – Vol 3 – James Arthur Recovery
James Arthur – Recovery James Arthur is a British singer who won the British show X Factor and fell from grace due to an in appropriate comment he made for which he later apologized. The song below is more about looking yourself in the mirror: do you like what you see or are you willing to change? Do you […]
Read MoreShe’s Only Twelve Years Old
I feel like I’m 12. A sad, sorry age to feel . . . .all empty, lonely, desperate not to go home. Becky, my birth mother, has come to pick me up at Michelle’s house. I spent the last night or two at her house. Now it’s time to go home, and I’m on Michelle’s […]
Read MoreFriday Feelings – SELF-CARE AND THE HOLIDAYS
Maybelline says, “This road trip is making me tired. I’ll just steal Becca’s pillow.” I’d love to hear from you? Is self-care difficult for you? Do you do anything special this time of year to help you cope? I’m too busy; I don’t want to inconvenience anybody; There just aren’t enough hours in the day; […]
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