A mental health blog created with you in mind
An amalgam of three days of journal writing Our purpose here is to figure out two things: 1) how to nurture our angry protector Tina 2) Therapist mentioned that we need acceptance. Figure out what he meant by acceptance. Accept what? I don’t know what he meant by acceptance. All I want to do is […]
Read MoreMy dog Maybelline is stressing me. She wants to go on a walk, and I just don’t have it in me to get off this couch, which makes me feel like a terrible pet partner. Taken from today’s journal: Been a busy day. Service, errands, back pain. The works. I wish I could take a […]
Read More
Depression has slammed into me today; a blanket of bruising blues. And the head hurts like fireworks exploding inside their own shells. I don’t know how this post will be accomplished. I didn’t realize the extent to which my emotions had captured me when I woke this morning until I couldn’t figure out which […]
Read MoreOnce upon a time there was a paradox called Missing in Sight whose anxiety was so rampant and uncontrolled that ten minutes after waking on Saturday morning, she took her usual cocktail of a Clonazepam and a muscle relaxer to chase the anxiety away. Meanwhile, she felt she was going insane. She would hit her […]
Read More
I am dissociative. My brain is foggy, and I can’t think. My head has a far-away ache. There is chaos living inside that I cannot describe would I even be allowed. I’m a little bit hungry, but feeling empty is keeping me calm even though I’m coming off the rails and in over my head. […]
Read More