A mental health blog created with you in mind
As I was lying in bed waiting for the elusive sleep to descend upon me last night I was thinking about how I relate to food and how eating it makes me feel. It’s been staring me in the face all this time but it wasn’t until last night that I fully recognized that my […]
Read MoreI’ve been doing a lot of thinking lately about how much do I want to get better. I’ve been feeling that as much time as we’ve put in therapy we should be further along in the process than we are now. I’ve done fairly well at stopping some of those self-destructive behaviors that used to […]
Read MoreI’ve been thinking all day of what to write and I come up with nothing. So here are some bullet points to highlight where we are at this moment in time.• Husband and I are out of town visiting his parents. While I love the in-laws and they are good to me, I’m really stressed […]
Read MoreI’ve started this post a thousand times and have deleted every word that I typed. I just can’t formulate the right words or the right thought for that matter. There’s so much “quiet” noise inside my head that sanity gets drowned out. For two days I was feeling better. The switches were fewer; I didn’t […]
Read MoreI am beside myself. I’m at a real loss for words. I’m not going to turn this into a blog on eating disorders, but since it’s so much a part of my recovery I have to include the topic as we document our journey and recovery. Sometimes it takes my breath away. I was fine […]
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