A mental health blog created with you in mind
I found a blog from a trauma therapist called “Discussing Dissociation” and found a lot of great information on it. I most liked her idea on creating an internal scrapbook for alters to get to know one another in a more creative context. Also, as I looked around her site, she has so much good […]
Read MoreWhat a weekend! It was filled with errands, sleep, and taking my god-daughters to a movie and shopping. We had assignments by our T. to complete and haven’t been as productive as we would have liked; nevertheless, we did do some journaling, which was part of our instruction. Another assignment was to let Tina, one […]
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