A mental health blog created with you in mind
I was sitting in my chair, trying to silence my snowballing anxiety, but you know how that goes. I was nauseous, dizzy, constantly rubbing my head and face, beating my skull against the chair, not able to speak with clarity, ect., very noticeable symptoms. My sister-in-law just looked at me, then looked away. I felt […]
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Welcome to the simplified story of my life. First, when I was born, I was already causing problems. I grew up as a misfit. Â Nobody liked me, and I had no friends. Â I was bullied mercilessly. In my teens, anxiety started to consume me. I wondered what was happening to me. Â I thought I was […]
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In a rare sighting, sadness and hopelessness has its grip on me.  It’s amazing how many mood swings I can have in one day.  Is that just a characteristic of having a dissociative disorder, or does everyone swing like this?   I try not to write about the every-day-goings-on of my life because it’s not […]
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Do people who think positively annoy you? Why is there a backlash against inspirational messages and positive quotes? Keep reading to understand the correlation to our self-talk and our reactions to positivity.
Read MoreLiving through a body memory
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