A mental health blog created with you in mind
Yesterday was such a beautiful, warm and sunny day that I decided to plant some flowers. I love flowers but do not have a knack for keeping them alive. That only thing that thrives in my garden are weeds. Nevertheless, things can change and I chose some flowers that are appropriate for where I’m planting […]
Read MoreAs I was lying in bed waiting for the elusive sleep to descend upon me last night I was thinking about how I relate to food and how eating it makes me feel. It’s been staring me in the face all this time but it wasn’t until last night that I fully recognized that my […]
Read MoreI’ve been doing a lot of thinking lately about how much do I want to get better. I’ve been feeling that as much time as we’ve put in therapy we should be further along in the process than we are now. I’ve done fairly well at stopping some of those self-destructive behaviors that used to […]
Read MoreI’ve been thinking all day of what to write and I come up with nothing. So here are some bullet points to highlight where we are at this moment in time.• Husband and I are out of town visiting his parents. While I love the in-laws and they are good to me, I’m really stressed […]
Read MoreHad another session with Dietician. Why do I let it torture me so? The session just sucks the wind out of my sails, sucks out the life and makes me a ghost. I hate living in this body with everyone else. I hate feeling dirty and unclean. I hate that I can’t get off the […]
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