A mental health blog created with you in mind
I’m in a bit of a slump right now. I haven’t written much lately because I haven’t been in a good place. I’ve been feeling down about myself. I’ve been feeling insufficient. This spring, Husband and I purchased season passes from Water Park and thought a splash of the water, a ray of the sun, […]
Read MoreI am now able to breathe again. This past weekend was indescribable, involving all the temper tantrums, self-deprecating thoughts, and histrionics a lapse in recovery can bring. Lying in the abyss of hell, one doesn’t feel that life can get better if you just hang on a little longer. Face down in despair, it feels […]
Read MoreThe drama of this past weekend has subsided a little. I met with Dietician today and explained to her how I felt I couldn’t trust her because she was making me fat. When she weighed me, my weight had maintained over the past month, so she may not be making me as fat as I […]
Read MoreOops…I did it again. I binged and purged today. I won’t lie; I felt better afterward. All my anxiety had been lifted, and I felt clean. It all started this morning when I went shopping for a swimsuit and a dress. I took six dresses, 3 swimsuits, and what little self-esteem I had into the […]
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Today Husband, my daughter, her brother, and I went to a water park, which meant bathing suit time, which meant The Reveal.Breakfast this morning was different. I’ve heard good things about steel cut oats so I decided to try them. I like the oats themselves. They are chewy and a bit grainy. I didn’t like […]
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