A mental health blog created with you in mind
Never really engaging in self-care, I had no idea what to expect, write, or suggest about it. I’ve been to enough treatment facilities that encouraged self-care, but I always believed I didn’t deserve it, so I wouldn’t even try. But learning that self-care lowers stress levels, helps maintain focus on recovery, and helps boost personal […]
Read MoreMy dog Maybelline is stressing me. She wants to go on a walk, and I just don’t have it in me to get off this couch, which makes me feel like a terrible pet partner. Taken from today’s journal: Been a busy day. Service, errands, back pain. The works. I wish I could take a […]
Read MoreI want to write, and I want to call out Sheila to discuss without emotion and bias what is happening regarding Tina, particularly and her denial of D.I.D. I’ll address my surmise of how Tina feels currently. She wants to push the agenda that there is no dissociation because she feels out of the loop. […]
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Suspend what you think you know, and hear everything that needs to be said, wants to be said, has to be said, but the words are eaten by silence. You don’t know with whom you are dealing. Ask no questions. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px ‘Helvetica Neue’; color: #454545}
Read MoreIndulge me. I have no words, feelings, or emotions, so I will have to ramble on and hope that some reaction to life is forthcoming. I feel stuck in this dead zone where I don’t have the option to live and I don’t have the right to die. It’s a pretty miserable condition. I worry […]
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