A mental health blog created with you in mind
Read the Hunger Games series? It’s pretty good, though has nothing to do with eating disorders like I thought it did. I hear the clock in my living room ticking and tocking. The ticks remind me it’s dinner time, as if I needed the reminder. I don’t. I’m painfully aware that it’s time to eat. […]
Read MoreA couple of weeks ago I posted here about contacting one of my abusers demanding an apology. After listening to everyone’s feedback, I decided it would not be in our best interest to instigate any type of contact with him. I didn’t think he would ever apologize, and I didn’t want to set myself up […]
Read MoreOops…I did it again. I binged and purged today. I won’t lie; I felt better afterward. All my anxiety had been lifted, and I felt clean. It all started this morning when I went shopping for a swimsuit and a dress. I took six dresses, 3 swimsuits, and what little self-esteem I had into the […]
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Today Husband, my daughter, her brother, and I went to a water park, which meant bathing suit time, which meant The Reveal.Breakfast this morning was different. I’ve heard good things about steel cut oats so I decided to try them. I like the oats themselves. They are chewy and a bit grainy. I didn’t like […]
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The question was asked of me on Formspring what I do to not act out when I’ve eaten something risky. I thought I would address this question here because I’ve heard from many readers who deal with dissociation and also have eating disorders. I believe it is worthwhile to address this here because coping extends […]
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