A mental health blog created with you in mind
Never really engaging in self-care, I had no idea what to expect, write, or suggest about it. I’ve been to enough treatment facilities that encouraged self-care, but I always believed I didn’t deserve it, so I wouldn’t even try. But learning that self-care lowers stress levels, helps maintain focus on recovery, and helps boost personal […]
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Norman Cousins (1912 – 1990) This is a quote from Norman Cousins (1912 – 1990) who was an American journalist and editor in chief of the Saturday Review for over 35 years. He was known for his quotes on life, death, laughter, and health. When we think about loss, most times our minds go […]
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Follow my blog with Bloglovin Maybelline hogging my heated plush throw. Silly girl. Are you ready for some inspiration? Welcome to the first Music Monday! As I wrote in my last post found here, I have dedicated Monday to music. For today’s Music Monday, I have 3 incredible songs that I hope will inspire you […]
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Maybelline loves this heated plush throw I bought, and she has been hunkered down in my arms to share it with me. Winds of Change I’ve decided to make some changes to the blog. First off, every Monday will be considered “Music Monday”, and I will give three songs that I feel have some commentary […]
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Maybelline snuggling up with my bear on a road trip. Worth Wondering. WHO’S ON FIRST? So my session with Therapist was interesting yesterday. At one point he mentioned an alter, Tina, but she was already and participating in the session, but he didn’t know it. And I’m like, “Dude, don’t you know after all these […]
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