I Think I Discovered My Smile Today

I Think I Discovered My Smile Today 1

  It’s been inconsistent and often fleeting, but I think I discovered my smile today. I woke this morning and felt the strangulation of depression release its grip a little. I even managed to take a breath. I had an appointment yesterday with my psychiatrist, and he increased my Ketamine dosage. The thing about Ketamine […]

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You’re once, twice, three times a bitch

i feel sad. this is typical of therapists and anyone in the mental health field. I called my shrink yesterday because I was feeling horrible. I’m taking my meds as prescribed but the last four or five days I’ve dealt with the worst anxiety and panic attacks, especially on T/TR when we have our writing […]

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