“Must we Process All Trauma to heal?”

"Must we Process All Trauma to heal?" 1

Do we need to remember and process all traumatic memories in order to heal from dissociative identity disorder (DID)?  When it comes to the complicated disorder of DID, there frequently are more questions than there are answers, and the explanation of the above question is no less difficult.  Before I provide an answer, it is important to understand the way our emotional traumatic memories work and what it actually means to process and heal from them.

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I don’t feel well.  I have been dissociative, spacey, and dizzy all evening.  There’s a sense of urgency to write, and I can’t escape it.  I must, I must, I must eject what’s in this crazy, demanding  head. I was anxious this morning, but I knew I would be taking my dog Maybelline for a […]

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I AM the Old Struggle

This weekend was an exercise in futility.  Still reeling from the session with Therapist written about  here,  I unsuccessfully navigated a weekend that was filled with meaning and importance for me, and I failed. I keep going over it in my mind, twisting it, turning it, unknotting it, what was said by Therapist  and I’m […]

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