Do we need to remember and process all traumatic memories in order to heal from dissociative identity disorder (DID)? When it comes to the complicated disorder of DID, there frequently are more questions than there are answers, and the explanation of the above question is no less difficult. Before I provide an answer, it is important to understand the way our emotional traumatic memories work and what it actually means to process and heal from them.
Living through a body memory
I don’t feel well. I have been dissociative, spacey, and dizzy all evening. There’s a sense of urgency to write, and I can’t escape it. I must, I must, I must eject what’s in this crazy, demanding head. I was… Continue Reading →