A mental health blog created with you in mind
I’ve let my friends down. I’ve let myself down. I’ve let my members down. I can preach up and down the Mississippi River but none of it matters if I don’t head my own advice. The truth is I am non-compliant with my meal plan. Just my evening snack and breakfast is all I am […]
Read MoreSo, since I have no psycho-iatrist, I have no meds. Since I have no meds, I am one heartbeat away from being committed to the psycho ward/looney bin/crazy tank. My emotions are all over the range. Sad, content, committed, depressed, excited, hopeless, frantic, ect… I am fighting with D. day and night. Not just verbal […]
Read MoreDo we ever face more than one crossroads in our life? I’m at one now, several actually. Meeting with our T. today provided a reason for us to stop and take pause. There are many unanswered questions where he is concerned and I, myself, don’t know where to take this. For starters, another eating disorder […]
Read MoreI’ve been gone a while. Life is hectic. Even when there are no groups going on the mind keeps going like the Energizer bunny. It just doesn’t quit. It’s true though. Most of the therapy happens in the journals, the artwork, the secret blog that no one even reads but me. But that’s okay. I […]
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