A mental health blog created with you in mind
Mom, I’m out of peanut butter! I’m not a happy camper. Plenty of reasons why. I burned myself yesterday. It’s only a bummer because it doesn’t hurt today. I know what will. We sent a scathing email to Therapist last night. I’d be nonplussed if he didn’t tell me not to come back. But he […]
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Trigger Warning YOU ARE NOT SAFE, NOT EVEN CLOSE. I am quite uneasy; be still my nerves. An unknown nagging feeling keeps jabbing at the back of my mind, worrying me, filling me with concern and disrupting my thoughts. I am supposed to write something for Therapist, but I don’t know if I have […]
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An amalgam of three days of journal writing Our purpose here is to figure out two things: 1) how to nurture our angry protector Tina 2) Therapist mentioned that we need acceptance. Figure out what he meant by acceptance. Accept what? I don’t know what he meant by acceptance. All I want to do is […]
Read MoreSaw Therapist again. It was another wasted session where I refuted that I dissociate or have the diagnosis of Dissociative Identity Disorder. To complicate matters more for me, he never came out and said, “Yes, you do have D.I.D.” which gives me cause for hope and despair. If we don’t have D.I.D., then what is […]
Read MoreThis weekend was an exercise in futility. Still reeling from the session with Therapist written about here, I unsuccessfully navigated a weekend that was filled with meaning and importance for me, and I failed. I keep going over it in my mind, twisting it, turning it, unknotting it, what was said by Therapist and I’m […]
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