I love this post by Katie Goode LMFT on creating affirmations. Affirmations do not sit well with me and even remind me of fingers on a chalk board.

For those struggling with affirmations it’s worth checking out her post.

One thought on “Affirmations

Add yours

  1. I have just found your blog following the comment your left at Pilgrim’s blog.
    I don’t like affirmations, but I have found there exists a method called EFT that balances both the negative feelings and the affirmations on self-acceptance. There’s a forum where few multiples (DIDs/MPDs) have joined lately and I’d be glad to welcome you there, as well. Click on my name to be able to see my post followed by other multiples’ posts…

Talk to me!

Proudly powered by WordPress | Theme: Baskerville 2 by Anders Noren.

Up ↑

%d bloggers like this: