Internal Switching and Milestones

I’m trying to write through the anxiety. Right now I’m about to jump out of my skin. Not sure why. I was reading for school when I first noticed the anxiety welling up in my chest. Then come the switches. And these aren’t regular switches. They feel more internal than external. Like, I know when I’m switching on the outside because I feel my face change shapes; I notice my body language change; there is a different tone in my thoughts. But I have other switches that are less explanatory and more mystifying. They way I view them is more a conversation in my head that I’m not privy to. How I know this I can’t answer. It’s just a gut feeling. These “internal” switches are far more violent, jarring, and blazon their arrival and disruptiveness. Cold ice, heating pads, hot showers, and drives in the cars do nothing. I have to take a tranquilizer and then, mercifully, they quiet down. They have gotten worse of late. Everything has gotten worse of late. Some might argue with me and tell me I had a milestone today, but it doesn’t really feel like it. I went out with a “friend” to the mall and shopped for work clothes and we then had lunch. This is a big deal on so many levels. It was nice to do something with a girlfriend. We tried on clothes and gave opinions on what we thought about what the other was wearing. The conversation flowed easily, and when there were gaps, it was an easy and comfortable silence. It scares me to death. I’m not used to starting to care about friends. And I could potentially see myself becoming close with her. I’m just not sure how she feels about me. The signs are there that she likes me, but there are always doubts with me. Why would she like me? What is there to like? I’m moody, temperamental, neurotic, wishy-washy, and when I feel someone getting close I put the brakes on and don’t let them in any farther. But on the other hand, I do think I’m caring (although I assign selfish motives to myself for that), concerned about others, and I can be thoughtful. But I am not experienced having friends so I hope I don’t blow this. I have so much homework to do but can’t find the motivation. All I want to do is go to bed and not ever get up.

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Hey, y'all. My name is Becca, and I run this mental health website called Missing In Sight. I am a mental health warrior, battling stigma and discrimination right by your side. I created this blog to share my personal stories of pain, strength, and hope so you know you are never alone.

3 thoughts on “Internal Switching and Milestones

  1. Internal switching would totally make sense! I am going through similar things that you are internally and I haven't been able to figure out what the heck is going on. But internal switching sounds so right.

    I'm sorry things aren't going well 🙁 {{{{hugs}}}}

    -Bee

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