A mental health blog created with you in mind
for words. so here is an abbreviated version. I took my “daughter” to school today. Came home. Didn’t feel like working out. I’m starting to get too fatigued for it. I slept until 3:30, when my husband came home. I watched POTC2 and drugged myself into oblivion. I spoke with someone on my treatment team […]
Read MoreThis is not been a good day. It’s consisted of one of four things: eating, purging, sleeping, or cutting. Maybe I should throw in crying and feeling gravely sad. I’ve tried to hold back on this blog as much as I could because I didn’t want readers to think all I did was whine or […]
Read MoreI give myself permission tonight to whine, moan, bitch, complain, or to indulge in any other outburst needed. So many emotions and I can’t escape not one. The day started out as usual. I took my god-children to school, although I was exhausted. What I would have given to have just a few more minutes […]
Read MoreI found a blog from a trauma therapist called “Discussing Dissociation” and found a lot of great information on it. I most liked her idea on creating an internal scrapbook for alters to get to know one another in a more creative context. Also, as I looked around her site, she has so much good […]
Read MoreWhat a weekend! It was filled with errands, sleep, and taking my god-daughters to a movie and shopping. We had assignments by our T. to complete and haven’t been as productive as we would have liked; nevertheless, we did do some journaling, which was part of our instruction. Another assignment was to let Tina, one […]
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