My Week In Review Using Giphy – Beginning July 16

Welcome to my week in review using Giphy for the week beginning  July 16!  This is a weekly Sunday post where I comically discuss the TMI ups and downs of my week using gifs from Giphy.   So, if you are wanting to laugh and to be entertained, this short but funny post is for you!

Welcome to my week in review using Giphy for the week beginning  July 16!  This is a weekly Sunday post where I comically discuss the TMI ups and downs of my week using gifs from Giphy.   So, if you are wanting to laugh and to be entertained, this short but funny post is for […]

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TBT ~ Metaphor ~ A Comparison Between Then and Now

TBT ~ Metaphor ~ A Comparison Between Then and Now 2

Welcome to Throwback Thursday where I find a blog post that is at least five years old and compare how I was doing back then to how I am doing now. The following piece entitled “Metaphor” is a poem I wrote on December 26, 2012, comparing myself to the act of writing and story-telling.  I […]

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15 Ways to Show Gratitude and Improve Your Happiness

Showing gratitude to find you happiness again

“When I started counting my blessings, my whole life turned around.” Willie Nelson When our mental health is challenged by our circumstances and hardships, it can be hard to be thankful and grateful for what we have, but gratitude is actually the antidote to combat depression, sadness, and feeling moody and down.  Gratitude takes the […]

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Try Everything, Fail at Something, But Win Anyway – #MusicMonday

Try Everything, Fail at Something, But Win Anyway - #MusicMonday 3

Disney hit the mark when they matched the song “Try Everything,” sung by Shakira, to the movie Zootopia, an animated movie focusing on the inspirational story of a rabbit whom wants to make it to the big city to break the boundaries and professional goals by going against what her family and society believes is appropriate for her. […]

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#FridayFeelings – Ending the Stigma of Mental Illness

via GIPHY There’s little reason to wonder why there is a stigma attached to mental illness today To say those with mental illness have been treated inhumanely over the years is an understatement.  Among methods used to treat mental illness over the centuries include lobotomies, purging, bleeding, vomiting, asylums, isolation, injecting patients with syphilis, using […]

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