“When I started counting my blessings, my whole life turned around.” Willie Nelson When our mental health is challenged by our circumstances and hardships, it can be hard to be thankful and grateful for what we have, but gratitude is… Continue Reading →
Disney hit the mark when they matched the song “Try Everything,” sung by Shakira, to the movie Zootopia, an animated movie focusing on the inspirational story of a rabbit whom wants to make it to the big city to break the boundaries and… Continue Reading →
via GIPHY There’s little reason to wonder why there is a stigma attached to mental illness today To say those with mental illness have been treated inhumanely over the years is an understatement. Among methods used to treat mental illness… Continue Reading →
Follow my blog with Bloglovin Invincible: Unbeatable. Indestructible. Powerful. Strong. The former words can all used to describe Music Monday’s empowering anthem by Pat Benetar called “Invincible.” Benetar sings the personal and authoritative fight song that will make you rise… Continue Reading →
Welcome to Music Monday. We check out Sia’s explosive and inspirational anthem called “Never Give Up” and find 5 ways to keep on moving forward.
Never really engaging in self-care, I had no idea what to expect, write, or suggest about it. I’ve been to enough treatment facilities that encouraged self-care, but I always believed I didn’t deserve it, so I wouldn’t even try. But… Continue Reading →