A mental health blog created with you in mind
Follow my blog with Bloglovin Invincible: Unbeatable. Indestructible. Powerful. Strong. The former words can all used to describe Music Monday’s empowering anthem by Pat Benetar called “Invincible.” Benetar sings the personal and authoritative fight song that will make you rise to your feet, sing out loud, and fire you up to beating the monsters that […]
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Welcome to Music Monday. We check out Sia’s explosive and inspirational anthem called “Never Give Up” and find 5 ways to keep on moving forward.
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Never really engaging in self-care, I had no idea what to expect, write, or suggest about it. I’ve been to enough treatment facilities that encouraged self-care, but I always believed I didn’t deserve it, so I wouldn’t even try. But learning that self-care lowers stress levels, helps maintain focus on recovery, and helps boost personal […]
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Follow my blog with Bloglovin Maybelline hogging my heated plush throw. Silly girl. Are you ready for some inspiration? Welcome to the first Music Monday! As I wrote in my last post found here, I have dedicated Monday to music. For today’s Music Monday, I have 3 incredible songs that I hope will inspire you […]
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Maybelline loves this heated plush throw I bought, and she has been hunkered down in my arms to share it with me. Winds of Change I’ve decided to make some changes to the blog. First off, every Monday will be considered “Music Monday”, and I will give three songs that I feel have some commentary […]
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