A mental health blog created with you in mind
Never Give Up. Welcome to the first edition of “Silent Sunday.” Today’s theme is “Never give up.” Instead of writing a long, dry post on recovery or some aspect of mental health, “Silent Sunday” collects memes, quotes, and images centered around a mental health topic, hopefully, to inspire you, motivate you, and comfort you. […]
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Wayne Gretzky, former Hockey player and NHL Hall of Famer, said, “You miss 100% of the shots you don’t take.” In other words, if you don’t even try to reach a goal, you will always fail. The shots or chances you take, perhaps at battling a mental health issue, overcoming negative thinking, or accomplishing some […]
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Welcome to my week in review using Giphy for the week beginning July 16! This is a weekly Sunday post where I comically discuss the TMI ups and downs of my week using gifs from Giphy. So, if you are wanting to laugh and to be entertained, this short but funny post is for […]
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“When I started counting my blessings, my whole life turned around.” Willie Nelson When our mental health is challenged by our circumstances and hardships, it can be hard to be thankful and grateful for what we have, but gratitude is actually the antidote to combat depression, sadness, and feeling moody and down. Gratitude takes the […]
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Disney hit the mark when they matched the song “Try Everything,” sung by Shakira, to the movie Zootopia, an animated movie focusing on the inspirational story of a rabbit whom wants to make it to the big city to break the boundaries and professional goals by going against what her family and society believes is appropriate for her. […]
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