WHAT DEPRESSION AND ANXIETY LOOK LIKE

WHAT DEPRESSION AND ANXIETY LOOK LIKE 1

Today I feel so depressed and anxious.  I’m having trouble just getting up off the couch.  I did water my plant and opened the windows for some fresh air, but I’m still in my pajamas and may stay in them all day.  I’ve already gone to McDonalds for a soda in my pajamas and house […]

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ARE YOU SAFE?

ARE YOU SAFE? 6

Trigger Warning YOU ARE NOT SAFE, NOT EVEN CLOSE. I am quite uneasy; be still my nerves.  An unknown nagging feeling keeps jabbing at the back of my mind, worrying me, filling me with concern and disrupting my thoughts.   I am supposed to write something for Therapist, but I don’t know if I have […]

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Dear Me, I Hate You

Dear Me, I Hate You 9

These are things difficult to discuss because I’m afraid it will be thought I’m only seeking attention.  So when I say I don’t want to talk about it, we really might need to discuss it but are afraid of people being overly concerned or or just not caring.  There is no easy way, and we […]

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Conversations with my imagination

Saw Therapist again.  It was another wasted session where I refuted that I dissociate or have the diagnosis of Dissociative Identity Disorder.  To complicate matters more for me, he never came out and said, “Yes, you do have D.I.D.” which gives me cause for hope and despair.  If we don’t have D.I.D., then what is […]

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Eating my Silence

Eating my Silence 20

Suspend what you think you know, and hear everything that needs to be said, wants to be said, has to be said, but the words are eaten by silence.   You don’t know with whom you are dealing. Ask no questions. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px ‘Helvetica Neue’; color: #454545}

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