Positive Quotes: Do They Annoy You and What You Can Do About It

Positive Quotes: Do They Annoy You and What You Can Do About It 1

Do people who think positively annoy you? Why is there a backlash against inspirational messages and positive quotes? Keep reading to understand the correlation to our self-talk and our reactions to positivity.

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Music Monday – Sia and 5 ways to “Never Give Up”

Music Monday - Sia and 5 ways to "Never Give Up" 2

Welcome to Music Monday. We check out Sia’s explosive and inspirational anthem called “Never Give Up” and find 5 ways to keep on moving forward.

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Living Through My Own Body Memory

Living through a body memory

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Friday Feelings – Prioritize Yourself With Self-Care

Why do some people ostracize the self-care community? Is self-care that important? How can we make self-care imperative and a priority in keeping our lives manageable?

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Music Monday – Vol 3 – James Arthur Recovery

Music Monday - Vol 3 - James Arthur Recovery 3

James Arthur – Recovery James Arthur is a British singer who won the British show  X Factor and fell from grace due to an in appropriate comment he made for which he later apologized.  The song below is more about looking yourself in the mirror: do you like what you see or are you willing to change?  Do you […]

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